I started this blog to share my experiences on beating asthma, turning vegan and falling in love with sports.

Sports transformed me from a sick kid to an adult who can run a half-marathon, cycle 70km through hills and snowboard all day.

Overcoming an innate physical limitation is a powerful thing: it shifts all aspects of your life. I used to say my body hated me – but I hated it too. I had to make it my friend, alas a dysfunctional one.

Sports and a plant-based diet have been my main source of support to gain confidence,  beat an eating disorder and beat asthma

Here’s to a cortisone-free life!

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