Part 1 – Training I already had a decent aerobic base when I signed up for the Marathon, and … More
How does a sick kid run a marathon?
lessons from a food rediscovery journey
a guide to make sense of health claims in the news, blogs and beyond.
A cheat-sheet to differentiate natural, organic and biodynamic wines.
Supplements for the vegan wannabe marathoner in me!
Allergy, intolerance, IgE.. the allergic vocabulary explained!
Yes you can conquer the cold!
Tips on how to deal with this season and enjoy it in all it’s glory