why do we let strong have a look when it is all about a feeling?
Category: asthma
From asthmatic to marathoner in 4 months: a Paris Marathon 2017 review
Part 1 – Training I already had a decent aerobic base when I signed up for the Marathon, and … More
My (asthmatic) journey until now
How does a sick kid run a marathon?
A hedonistic guide to food for highly allergic people
lessons from a food rediscovery journey
SWIMMING TIPS FROM A SWIMMING COACH (FOR ASTHMATICS OR ENTHUSIASTS ALIKE)
I HATED swimming when I was growing up. If you have severe asthma the pool is NOT your friend. Doctors … More
Understanding Nutrition: Facts vs Myths
a guide to make sense of health claims in the news, blogs and beyond.
Wine Cheat-Sheet: the difference between organic, natural and biodynamic
A cheat-sheet to differentiate natural, organic and biodynamic wines.
The best beach holidays of my life without a “beach body” – or an ode to sports on my eating disorder recovery journey.
This is an ode to sports and it’s amazing side-kick effect on beating a long overdue eating disorder.
Supplements: what I use
Supplements for the vegan wannabe marathoner in me!
How to set goals and make them happen in 2017!
how can one set up goals that stick and actually become a reality?
