I don’t know about you but I have never been motivated by a male instructor telling me to work hard … More
why do we let strong have a look when it is all about a feeling?
A review of YEOTOWN health retreat in Devon
do you feel like a fraud because you don’t have a stereotypical “runners body”?
lessons from a food rediscovery journey
running towards body confidence
This is an ode to sports and it’s amazing side-kick effect on beating a long overdue eating disorder.