SWIMMING TIPS FROM A SWIMMING COACH (FOR ASTHMATICS OR ENTHUSIASTS ALIKE)

I HATED swimming when I was growing up. If you have severe asthma the pool is NOT your friend. Doctors forced you to go to improve but often the chlorine and the anxiety would make everything worse. So I stopped attending the classes at 10 years old and never looked back. That is, until I started running and felt it might be useful to get these … Continue reading SWIMMING TIPS FROM A SWIMMING COACH (FOR ASTHMATICS OR ENTHUSIASTS ALIKE)