After 6 sessions I am proud to say I finished my movement rehabilitation well! You can see the difference on … More
Hi everyone! I just signed up for a 6-session initial running form coaching programme with the Running & Movement School. … More
How does a sick kid run a marathon?
I recently saw a running coach to correct my stride so I thought I would share some tips. If you … More
The best 2016 podcasts to keep you going on long workouts!
Running with asthma, fencing and cortisone-free life