A review of YEOTOWN health retreat in Devon Continue reading Yeotown Wellness Retreat – Review
do you feel like a fraud because you don’t have a stereotypical “runners body”? Continue reading When sports nutrition turns into disordered eating
lessons from a food rediscovery journey Continue reading A hedonistic guide to food for highly allergic people
running towards body confidence Continue reading Running towards body trust
a guide to make sense of health claims in the news, blogs and beyond. Continue reading Understanding Nutrition: Facts vs Myths
This is an ode to sports and it’s amazing side-kick effect on beating a long overdue eating disorder. Continue reading The best beach holidays of my life without a “beach body” – or an ode to sports on my eating disorder recovery journey.
Supplements for the vegan wannabe marathoner in me! Continue reading Supplements: what I use
how can one set up goals that stick and actually become a reality? Continue reading How to set goals and make them happen in 2017!
cheap and quick fixes to eat well at the office Continue reading Office lunches for the busy, lazy and broke vegan
As George Michael would say: FREEDOM! Continue reading Becoming vegan