After 6 sessions I am proud to say I finished my movement rehabilitation well! You can see the difference on … More
I had my second session at the Running School today. Let me start by saying that I can totally FEEL … More
Hi everyone! I just signed up for a 6-session initial running form coaching programme with the Running & Movement School. … More
why do we let strong have a look when it is all about a feeling?
Part 1 – Training I already had a decent aerobic base when I signed up for the Marathon, and … More
How does a sick kid run a marathon?
I HATED swimming when I was growing up. If you have severe asthma the pool is NOT your friend. Doctors … More
Supplements for the vegan wannabe marathoner in me!